Well, it’s Day 2 on my “new me” journey. Yesterday- Day 1 went really well. It is easier to keep the motivation up on the
first day. The struggle will be keeping
it up a 4 days from now- or 3 days from now.
Weekends are always the hardest part for me. During the week when my days are structured,
I am able to (for the most part) play by the rules. But the weekends are a different story. I love to go out with my husband, we love to
go out to the bars and whatever else is going on. I don’t want to alienate myself from fun- I just
need to figure out a proper balance.
But- this struggle is for a different day.
Today’s goal- stay focused.
I feel better today. I woke up
with a headache but that is undoubtedly from not drinking enough water. Last night I charged my iPod (which never
happens) and set my alarm clock with the plan on setting out on a little 3 mile
run this morning- and wouldn’t you know it- it was thunderstorming this
morning. But that’s okay because I am
not going to let this deter me from goals.
Today’s workout:
100 pushups
2 rounds of commercial exercises. The picture is below- although I am thinking I
may make some adjustments to it after going through it yesterday.
Follow me, and let’s support each other in this fight for
health.
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