Happy New Year!
It is January 1, 2014. So calming- so exciting. I have big plans for this year. The most exciting part of this year is that I have no idea what is coming. Last year a wedding happened. This year- life will happen. A healthy, happy life that is sure to be filled with exciting surprises and trials and tribulations- just like any year. But this year... I have big plans for this year.
I am stable this year. I am settled, my days are predictable, and for the time being, we have no plans to move anywhere (considering in the last 2 years, I have moved 3 times- this is a big deal). That being said... here is my for this new year:
Get healthy
**Whole 30**
**100 pushups daily**
**Monitoring progress (steps and sleep) on my new FitBit**
**Positive life style**
**Chemical freeing lifestyle**
It's no secret- life after collegiate sports is difficult. One goes from 11 practices a week, working out 2 and 3 times a day to being in a doctoral program where there was little time for a life... and so life has progressed 4 years later I need a change.
The more reading I do, the more I am convinced that chemicals are the major problems of today. Chemicals and the processing of literally everything is having a detrimental affect on our health. My goal is to free myself and my husband of as many chemicals as I can in order to make a healthy life for us and for a future family.
Day 1 of the year done! Pushups done too :)
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