Looking for a healthy dose of red meat- minus the calories?! This is the ticket! It is paleo if you 86 the cheese!
Try this! Flank Steak Spinach Wrap
Ingredients:
1.5lb Flank Steak
Spinach
Shredded Parmesan cheese
Fresh minced garlic
1. Preheat oven to 350* Spray butter spray in square glass dish.
2. Slice steak so there are 6 pieces. Sprinkle spinach on flank steak. I love spinach so I coat it (and spinach wilts as it cooks)
3. Sprinkle cheese. Depending on your love for cheese, 1-2 Tbsp
4. Tightly roll steak-spinach-cheese combo
5. Place in pan. Combine leftover spinach, cheese and freshly minced garlic and sprinkle over steak wraps.
6. Add fresh black pepper.
7. Place in oven and cook until desired steak temperature (10-20 minutes).
8. Serve with cauliflower mashed potatoes or other low calorie side/ vegetables. Very filling, tasty dinner!!
Total calories:
Steak- about 180
Cheese- about 40
Makes 6 servings- 220 calories total
Try it and let me know what you think!!
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